trim life keto review

1. Man receives keto pills in the mail, charged nearly $200 says he never ordered the product
2. Keto Diet Helped Woman Lose 135 Pounds | TODAY
3. Five Fat Loss Supplements that ACTUALLY Work!
4. ???? CAN IT COOK A LONDON BROIL? ZSTAR AIR FRYER GRILL COMBO REVIEW
5. ULTRASONIC KETO PILLS Scam Weight Loss Shark Tank Complete Keto fast Ultra advanced BHB Review
6. KETO CHOCOLATE BISCOTTI RECIPE REVIEW!!!
7. THE TRUTH ABOUT LOW CARB DIETS – A NEW LECTURE BY JOHN McDOUGALL, M.D.

Man receives keto pills in the mail, charged nearly $200 says he never ordered the product

lied to or tricked shes tackling every,opportunity to make something that went,wrong right better called bacon is on,your side its that time of year that,were all getting packages delivered but,a Land OLakes man received something,odd that he never ordered and then,discovered his credit card was charged,nearly 200 dollars and thats when he,knew hed better call bankin 8 on your,side investigator Shannon bacon joins me,now maybe its one thing to get,something unexpected in the mail but,then to get charged for it when you,didnt want it thats right insult to,injury he received five bottles of this,stuff instant kedo he believes his,credit card was compromised and he,wanted my help following the trail of,addresses that led to a warehouse in,Tampa my identity has been stolen thats,the only explanation Norman Harris can,come up with to explain why he received,five bottles of instant kedo pills never,ordered a thing when his credit card was,charged nearly $200 for the pills he,found a Wyoming address on the bottle,and called the company they said it,someone in the household obviously,ordered the package and what they would,do for me is offer me 45% off the price,Harris said no thanks and disputed the,charge with his credit card company but,something is still nagging him so you,want to know whats in here I would love,to know whats in there,it came in the mail its a white powder,Im sure big capsules who knows he knew,hed better call begin to get to the,bottom of this I started with the,address on the label 3201 Hillsborough,Avenue its a shipping address the,Better Business Bureau says is used by a,Tampa company called,the fulfillment lab the BBB rates this,lab and F calling it a hub for,problematic online sellers to conduct,business,the BBB writes have complaints about,unauthorized and/or unexpected charges,and says a product is marketed until it,generates significant complaint activity,at which time that product line is,discontinued so I paid the fulfillment,lab a visit no one would speak on camera,but CEO Oh race Lecter told me he ships,four companies across the country,and is not responsible for their clients,billing practices the CEO of fulfillment,labs Rick Nelson called me back late,this afternoon and said he reached out,to his client he said there is an,investigation into what happened and,whether fraud was involved so he went on,to say that his company ships millions,of products a year and he severs ties,with any company that has a high volume,of consumer complaints can we talk about,the pills for a second are they,manufactured in Tampa and I mean how are,they even marketed how would this even,come across this guys well he was,really hush-hush Rick Nelson was about,who manufactured these where they are,manufacturer but he did tell me theyre,shipped here to him then he puts them in,packages and ships them out to consumers,one of the concerns that the Better,Business Bureau has though is that this,company uses fake celebrity endorsements,you may have seen some of these in your,Instagram and your Facebook some of them,involve Christie Brinkley among others,they say they hope these people swim,down theyll help you to when its fake,consumers claim theyre fake Rick Nelson,says if he finds out that theyre fake,Keith severs ties so he is looking into,this and he says he takes it seriously,more to come for sure all right Thank,You Shannon if you have a problem that,needs solving better called banking the,numbers one eight five five banking

Keto Diet Helped Woman Lose 135 Pounds | TODAY

>>> WELCOME BACK.,>>> WELCOME BACK. THIS WEEK, WE’VE BEEN TRYING TO,THIS WEEK, WE’VE BEEN TRYING TO HELP YOU “TAKE IT OFF TODAY”,HELP YOU “TAKE IT OFF TODAY” WITH INCREDIBLE STORIES OF,WITH INCREDIBLE STORIES OF PEOPLE DROPPING WEIGHT AND,PEOPLE DROPPING WEIGHT AND TURNING THEIR LIFE AROUND.,TURNING THEIR LIFE AROUND. >> THIS MORNING, WE HAVE A GREAT,>> THIS MORNING, WE HAVE A GREAT ONE.,ONE. A WOMAN THAT HAS HOPE FOR ANYONE,A WOMAN THAT HAS HOPE FOR ANYONE WHO HAND FOUND A DIET THAT,WHO HAND FOUND A DIET THAT WORKS.,WORKS. >> AT HER HEAVIEST, CANDICE,>> AT HER HEAVIEST, CANDICE WEIGHED 315 POUNDS.,WEIGHED 315 POUNDS. BUT SEVEN SHORT MONTHS LATER,,BUT SEVEN SHORT MONTHS LATER, SHE IS A NEW PERSON.,SHE IS A NEW PERSON. >> GROWING UP, WEIGHT WAS A BIG,>> GROWING UP, WEIGHT WAS A BIG ISSUE FOR ME.,ISSUE FOR ME. I’VE TRIED EVERY DIET UNDER THE,I’VE TRIED EVERY DIET UNDER THE SUN.,SUN. YOU’VE NAMED IT, I’VE DONE IT.,YOU’VE NAMED IT, I’VE DONE IT. NOTHING EVER STUCK.,NOTHING EVER STUCK. EXERCISING WAS ALWAYS AN,EXERCISING WAS ALWAYS AN AFTERTHOUGHT.,AFTERTHOUGHT. IN 2016, MY MOM DIED FROM,IN 2016, MY MOM DIED FROM CANCER.,CANCER. AND MY WORLD FELL APART.,AND MY WORLD FELL APART. I WAS SO GRIEF-STRICKEN, THAT I,I WAS SO GRIEF-STRICKEN, THAT I THREW MYSELF INTO MY NURSING,THREW MYSELF INTO MY NURSING JOB.,JOB. ALL I DID WAS EAT, WORK AND,ALL I DID WAS EAT, WORK AND REPEAT.,REPEAT. AS,AS AT MY HEAVIEST, I WEIGHED 315,AT MY HEAVIEST, I WEIGHED 315 POUNDS.,POUNDS. TWO YEARS AGO, I WAS A,TWO YEARS AGO, I WAS A BRIDESMAID IN A FRIEND’S,BRIDESMAID IN A FRIEND’S WEDDING.,WEDDING. I GAINED SO MUCH WEIGHT, I HAD,I GAINED SO MUCH WEIGHT, I HAD TO WEAR TWO SIZE 14 DRESSES SEWN,TO WEAR TWO SIZE 14 DRESSES SEWN TOGETHER.,TOGETHER. THAT WAS THE MOMENT I KNEW,THAT WAS THE MOMENT I KNEW SOMETHING HAD TO CHANGE.,SOMETHING HAD TO CHANGE. SINCE THEN, I’VE BEEN EATING,SINCE THEN, I’VE BEEN EATING BETTER, EXERCISING AND TAKING,BETTER, EXERCISING AND TAKING CARE OF MYSELF.,CARE OF MYSELF. IN TEN MONTHS, I LOST 135 POUNDS,IN TEN MONTHS, I LOST 135 POUNDS AND I’M LOVING THE NEW ME.,AND I’M LOVING THE NEW ME. >> READY TO SEE CANDICE NOW?,>> READY TO SEE CANDICE NOW? 135 POUNDS LIGHTER, OH, CANDICE.,135 POUNDS LIGHTER, OH, CANDICE. [ APPLAUSE ],[ APPLAUSE ] >> THANK YOU SO MUCH.,>> THANK YOU SO MUCH. >> INCREDIBLE.,>> INCREDIBLE. >> WOW.,>> WOW. >> WHAT DOES THIS FEEL LIKE?,>> WHAT DOES THIS FEEL LIKE? >> INCREDIBLE.,>> INCREDIBLE. THE BEST I’VE EVER FELT IN MY,THE BEST I’VE EVER FELT IN MY LIFE EVER.,LIFE EVER. AND I’M SO GRATEFUL TO BE ABLE,AND I’M SO GRATEFUL TO BE ABLE TO SHARE THIS, WITH EVERYONE.,TO SHARE THIS, WITH EVERYONE. I’VE BEEN SMALL BEFORE AND NEVER,I’VE BEEN SMALL BEFORE AND NEVER FELT AS INCREDIBLE AS I DO NOW.,FELT AS INCREDIBLE AS I DO NOW. THERE’S A DIFFERENCE.,THERE’S A DIFFERENCE. >> WHEN YOU MAKE UP YOUR MIND,,>> WHEN YOU MAKE UP YOUR MIND, OKAY, IT’S TIME I LOSE THE,OKAY, IT’S TIME I LOSE THE WEIGHT.,WEIGHT. YOU STEP ON THE SCALE AND IT’S,YOU STEP ON THE SCALE AND IT’S 315 POUNDS.,315 POUNDS. IS THAT DAUNTING?,IS THAT DAUNTING? HOW DO YOU TAKE THAT FIRST STEP?,HOW DO YOU TAKE THAT FIRST STEP? >> IT WAS DEVASTATING.,>> IT WAS DEVASTATING. SOMETIMES YOU HAVE TO HIT,SOMETIMES YOU HAVE TO HIT ROCK-BOTTOM TO KNOW WHERE YOU,ROCK-BOTTOM TO KNOW WHERE YOU NEED TO GO.,NEED TO GO. AND AFTER SEEING THAT AND,AND AFTER SEEING THAT AND FEELING THAT ISOLATION AND,FEELING THAT ISOLATION AND DEPRESSION AND EMBARRASSMENT, I,DEPRESSION AND EMBARRASSMENT, I KNEW THAT I HAD TO MAKE A,KNEW THAT I HAD TO MAKE A CHANGE.,CHANGE. ESPECIALLY BECAUSE MY BLOOD,ESPECIALLY BECAUSE MY BLOOD PRESSURE WAS SO HIGH.,PRESSURE WAS SO HIGH. I WAS IN STROKE RANGE AS A,I WAS IN STROKE RANGE AS A 30-YEAR-OLD WOMAN.,30-YEAR-OLD WOMAN. I GOT FRIGHTENED AT THAT POINT.,I GOT FRIGHTENED AT THAT POINT. MADE IT EASIER.,MADE IT EASIER. >> YOU TALKED ABOUT THE LOSS OF,>> YOU TALKED ABOUT THE LOSS OF LOSING YOUR MOM.,LOSING YOUR MOM. A LOT OF PEOPLE CAN RELATE TO,A LOT OF PEOPLE CAN RELATE TO THE EMOTIONAL EATING.,THE EMOTIONAL EATING. TELL ME, HOW DID YOU TAKE THE,TELL ME, HOW DID YOU TAKE THE FIRST STEP?,FIRST STEP? WHAT DID YOU DO?,WHAT DID YOU DO? >> THE FIRST THING I DID, WAS,>> THE FIRST THING I DID, WAS START DIETING AS I KNEW HOW,,START DIETING AS I KNEW HOW, WHICH WAS LOW-CALORIE AND,WHICH WAS LOW-CALORIE AND LOW-FAT.,LOW-FAT. I DIDN’T KNOW ANYTHING ABOUT,I DIDN’T KNOW ANYTHING ABOUT KETOGENIC UNTIL A COUPLE MONTHS,KETOGENIC UNTIL A COUPLE MONTHS LATER.,LATER. ONCE I FOUND THAT, IT WAS THE,ONCE I FOUND THAT, IT WAS THE DIFFERENCE.,DIFFERENCE. I WAS ABLE TO ADD THINGS TO MY,I WAS ABLE TO ADD THINGS TO MY DIET, I HAD TAKEN OUT, LIKE,DIET, I HAD TAKEN OUT, LIKE CHEESE.,CHEESE. I DIDN’T FEEL DEPRIVED ANYMORE.,I DIDN’T FEEL DEPRIVED ANYMORE. THAT’S WHAT A LOT OF US FEEL,THAT’S WHAT A LOT OF US FEEL WHEN WE’RE DIETING.,WHEN WE’RE DIETING. I’M MISSING OUT.,I’M MISSING OUT. AND I FOUND A DIET WHERE I FELT,,AND I FOUND A DIET WHERE I FELT, WOW.,WOW. >> I’VE BEEN DOING KETO, AS,>> I’VE BEEN DOING KETO, AS WELL.,WELL. LET’S LOOK AT WHAT YOU’RE DOING.,LET’S LOOK AT WHAT YOU’RE DOING. WHAT’S INTERESTING ABOUT IT, I,WHAT’S INTERESTING ABOUT IT, I FOUND ONE OF THE THINGS I HAD TO,FOUND ONE OF THE THINGS I HAD TO FIGHT WAS EVERYBODY’S,FIGHT WAS EVERYBODY’S PRECONCEIVED NOTIONS ABOUT,PRECONCEIVED NOTIONS ABOUT WHAT’S HEALTHY AND WHAT YOU CAN,WHAT’S HEALTHY AND WHAT YOU CAN AND CAN’T EAT.,AND CAN’T EAT. >> ABSOLUTELY.,>> ABSOLUTELY. THREE MEALS A DAY IS WHAT I,THREE MEALS A DAY IS WHAT I START MY CLIENTS AT.,START MY CLIENTS AT. I’M COACHING NOW.,I’M COACHING NOW. >> GOOD FOR YOU.,>> GOOD FOR YOU. >> I COACH NOW.,>> I COACH NOW. WE START WITH THREE MEALS AND WE,WE START WITH THREE MEALS AND WE TRANSITION INTO INTERMITTEN AND,TRANSITION INTO INTERMITTEN AND FASTING.,FASTING. >> I AM IN MAINTENANCE MODE AND,>> I AM IN MAINTENANCE MODE AND I WORK OUT A LOT.,I WORK OUT A LOT. >> YOU EAT ALL THIS IN A DAY?,>> YOU EAT ALL THIS IN A DAY? >> OH, YEAH.,>> OH, YEAH. >> THIS IS A LOT OF MEAT.,>> THIS IS A LOT OF MEAT. >> AND EGGS AND VEGETABLE FAT,>> AND EGGS AND VEGETABLE FAT WITH AVOCADO.,WITH AVOCADO. >> I DO MY EGGS.,>> I DO MY EGGS. YOUR AVOCADO IS YOUR HEALTHY,YOUR AVOCADO IS YOUR HEALTHY FAT, AS WELL AS YOUR BACON.,FAT, AS WELL AS YOUR BACON. >> BACON IS HEALTHY FAT?,>> BACON IS HEALTHY FAT? REALLY?,REALLY? >> THE FAT YOU NEED IN ORDER TO,>> THE FAT YOU NEED IN ORDER TO BURN FOR ENERGY.,BURN FOR ENERGY. YOUR BODY SWITCHES FROM BURNING,YOUR BODY SWITCHES FROM BURNING CARBS TO BURNING FAT FOR FUEL.,CARBS TO BURNING FAT FOR FUEL. >> DO YOU MISS CINNAMON ROLLS,>> DO YOU MISS CINNAMON ROLLS AND BREAD?,AND BREAD? THIS IS ALL YUMMY.,THIS IS ALL YUMMY. BUT A CINNAMON ROLL AT THE END,BUT A CINNAMON ROLL AT THE END WOULD BE SO DELIGHTFUL.,WOULD BE SO DELIGHTFUL. >> I PROMISE YOU, THE THING I,>> I PROMISE YOU, THE THING I MISS THE MOST, YOU WOULD NEVER,MISS THE MOST, YOU WOULD NEVER GUESS.,GUESS. PEANUT BUTTER AND JELLY,PEANUT BUTTER AND JELLY SANDWICH.,SANDWICH. I THINK ABOUT THAT A LOT.,I THINK ABOUT THAT A LOT. BUT OTHER THAN THAT, IT’S WORTH,BUT OTHER THAN THAT, IT’S WORTH IT.,IT. >> I’M GETTING TO EAT THINGS,>> I’M GETTING TO EAT THINGS THAT I LOVE.,THAT I LOVE. >> AND YOU FEEL GREAT.,>> AND YOU FEEL GREAT. >> I FEEL AMAZING.,>> I FEEL AMAZING. ENERGY, CLARITY, THINGS I’VE,ENERGY, CLARITY, THINGS I’VE NEVER FELT BEFORE.,NEVER FELT BEFORE. >> AND SOMETHING YOU CAN KEEP UP,>> AND SOMETHING YOU CAN KEEP UP WITH.,WITH. I’VE NEVER HAD HIGH BLOOD,I’VE NEVER HAD HIGH BLOOD PRESSURE IN MY LIFE.,PRESSURE IN MY LIFE. NOW, IT’S PERFECT.,NOW, IT’S PERFECT. THE PROOF IS IN THE PUDDING.,THE PROOF IS IN THE PUDDING. >> YOU CAN’T HAVE PUDDING.

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Five Fat Loss Supplements that ACTUALLY Work!

[Music],there are some supplements that you,should just throw in the trash they are,worthless especially when it comes down,to body composition,then there are some supplements that fly,under the radar its like theyre not,even aggressively making fat loss claims,but theyre actually some of the ones,that you may want to consider so what,im going to address today are five,supplements that you should consider,that are not worthless for fat loss does,this mean you take all of them no this,is informational these are ones that you,probably could look into and consider,taking that arent going to be a,complete and total waste of your time,and money so lets go ahead and dive in,the first one is one thats kind of,interesting because its constantly up,for debate,and this is carnitine now i want to dive,into this one a little bit because,carnitine is very very very critical,in our bodies okay 98 of the carnitine,that is in our bodies is stored in our,muscles we endogenously produce,carnitine right,so carnitines job is to take fat that,has been mobilized thats in the,bloodstream and transport it,into the mitochondria where it can get,burned seems like its pretty darn,important right yeah it is okay the big,argument that comes up all the time is,well if we naturally produce carnitine,do we really need to take it in a,supplement form and,begs the question once again maybe its,only important if youre deficient in,carnitine but ill get to it in a second,being deficient in carnitine may be a,lot more common than you think so lets,break down a study really quick because,i like to look at big meta-analysis to,justify things this study was published,in the journal obesity reviews it took a,look at nine randomized control trials,okay with over 900 participants so it,looked at a lot of data and the cool,thing about this meta-analysis is it,took a look at a wide range of people,obese people lean people people with,bipolar diabetic people all kinds of,different walks of life and they backed,out all the data and looked at this said,wow it does look like carnitine,supplementation may lead to a pretty,solid fat loss in fact on average it was,like 1.33 kilograms of fat loss,with the carnitine group in all but one,study,so,pretty interesting right so then whats,the deal here whats the actual,mechanism whats happening i think its,important to know okay when a fatty acid,is in our bloodstream,it needs to get into the mitochondria in,order to get burned so first it goes,into the cell okay and when it goes into,the cell it turns into what is called,fatty acyl coenzyme a okay and this,fatty acyl coenzyme a then combines with,carnitine pulmonary transferase one and,that makes fatty acyl carnitine as well,as coenzyme a okay so this carnitine,pulmonary transferase cpt-1 that came in,and acted upon the fatty acid then turns,it into something that can get into the,mitochondria once its inside the,mitochondria then it gets acted upon by,whats called carnitine pulmonary,transferase ii which turns it back into,a usable form of fuel so long story,short carnitine comes in breaks down the,fat changes it a little bit so that it,can get into the mitochondria without,carnitine,the fatty acid cannot get into the,mitochondria to get burned it is the,rate limiting step so if we are,deficient in carnitine,it really can aggressively slow down fat,loss so then it comes back to the,question but if were not deficient in,it we dont have a problem correct but,carnitine is created from lysine and,created from methionine okay so any,deficiency in those,those aminos from proteins plant-based,proteins whatever can cause this issue,also vitamin c iron issues can cause the,same problem but one of the most,important things to note is if you are,exercising at 75 percent of your vo2 max,doing that workout for a while can,deplete 80 percent of your carnitine,stores and it happens faster than you,may think so what im suggesting here is,if youre working out intensely you,might want to consider adding carnitine,in it might not be a bad thing and its,ruthlessly inexpensive okay the next one,is green tea extract now theres a lot,of evidence on green tea extract and,its actually one that i typically like,to play around with too you have the,combination of caffeine which we know is,a good fat burner and then you have,catechins okay so lets take a look at a,study first so theres a study that was,published in the journal obesity reviews,again it took a look at six studies so,its another meta-analysis okay it took,a look at a mix of caffeine and catechin,okay and in this case probably looking,at egcg they found there is a 4.7,increase in energy expenditure and a 16,increase in fatty acid utilization okay,so an increase in energy thats being,expended plus an increase in the,majority of fuel thats being used as,like fat thats being used as fuel,im pretty sold right then and there but,thats just one study lets take a look,at how this could potentially be working,in the body so egcg the main catechin in,green tea may actually enhance,thermogenesis within our brown fat so,brown fat is the fat thats on our body,that dissipates calories as heat its,not like unsightly white fat its,actually metabolically active so if we,increase the thermogenesis of it were,increasing the heat of the already,hotter brown fat allowing us to burn,more calories just as heat,instead of having to exercise for them,if that makes sense theres also an,increase in pgc1a helping mitochondrial,biogenesis an increase in ampk ampk is,the energy sensor within our body and if,we increase that ampk it tells the body,hey we need to start liberating fats,because theres low energy in the body,so an increase in ampk means your body,starts pulling from its stores better,which is exactly what we want in the way,of fat loss and then of course the,caffeine thats in green tea is going to,be good because its a well a nervous,system stimulant thats going to,encourage more brown adipose tissue to,ultimately be,more thermogenic and more active this,next one is never really marketed as a,fat loss supplement and i am personally,a fan of it because its what i use,right i play around with these i am a,fan of adding probiotics into the mix,now interestingly enough probiotics,themselves dont burn fat okay but what,could play a role in better energy,substrate utilization better glucose,utilization better fat utilization,are our short chain fatty acids okay,when we break down food and fibers a,diverse microbiome meaning having good,plethora of diverse amounts of mac you,know bacteria they break down that plant,matter those polysaccharides and that,turns into short chain fatty acids okay,short chain fatty acids are the,byproduct of bacteria feeding on food,okay so short chain fatty acids are a,signaling device and thats where the,evidence gets pretty interesting so,short chain fatty acids as a signaling,device can improve fatty acid,utilization so fatty acid oxidation in,the muscle in the liver in the brown,adipose tissue but additionally short,chain fatty acids have been demonstrated,to drive up ampk the same thing i just,mentioned drives up that energy sensor,so the body becomes a little bit more,conditioned to start tapping into stored,fuels and then short chain fatty acids,when we have an abundance of them can,contribute to better glucose utilization,by activating hormone pyy and also,glucagon-like peptide one so essentially,youre not necessarily burning fat,better but having a diverse microbiome,could play a big role in helping you use,fuels better which,i think in some ways you could,extrapolate that could help you burn,some fat,if you want to know the probiotic that i,personally recommend theyre also a,sponsor on this channel it is called,seed and it is a daily symbiotic so it,means it has a prebiotic and a probiotic,if you look at it its pretty cool it,has a uh like a capsule inside of a,capsule sort of a two-stage system so,anyway they are big sponsor on this,channel they did spo

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???? CAN IT COOK A LONDON BROIL? ZSTAR AIR FRYER GRILL COMBO REVIEW

hey yall its Lindsay this winter has,been the season of trying out a lot of,different kitchen devices for me and I,am super jazzed because z-star sent me,their seven in one Grill airfryer combo,situation to try out Im kind of excited,about it and Ive been waiting for an,opportunity to film unboxing this thing,and Im so curious what does it look,like how big is it what is it gonna do,for me is it really worth the investment,I dont even know lets go figure it out,so this is the sea star air fryer Grill,and Im gonna go ahead and cut it out of,the box so that I can read about it and,test it out be blessed by the sunlight,peeking through my back door,foreign,looks like we have a great of some kind,side,packaged up,this is intense its intense,where do I grip it,okay were getting there,oh wow look at you,it kind of reminds me of a printer,all right so we have the indoor grill,here,more stuff and things in here,Packaging,some nice little tongs,what Im really after is the owners,manual so Im gonna go and read up on,this weve got some basket action in,here Im sure all this needs to get,washed,and then this little guy in here,okay,lots of parts,[Music],I am gonna go sit down with my coffee,and read the owners manual,more about this fella before I start,messing with it all right Z Star seven,in one Grill airfryer combo is on the,counter we are winning at life so this,thing kind of reminds me of the size of,like an at-home printer,um its its you know not massive but,its really substantial,it has the control panel here on the lid,we can modify our temperature we can,modify our time we have a bacon setting,roast Grill veggie setting preheat,option dehydrate function and the air,crisps like an air fryer setting you,have your power button here you have,your start stop button here and this um,this little zone right here it looks,like its got buttons but its just some,tips for you and its kind of nice to,have this little barrier between you and,the heating element situation the,instructions did say that it gets hot so,be mindful and try not to touch any of,it except for the designated areas like,the handle and whatnot when it is hot,there is a grill tray here this is the,little cooking pot I believe is how they,labeled it and then you set that on top,these parts are washable,and the um the basket one nice thing is,that this extra accessory these,everything fits in the air fryer when,its stored so you dont need to have,tons of extra space for it Beyond just,the footprint of the air fryer I have a,pretty standard height cabinet I think,and it is able to be lifted up beneath,the cabinet here so storage wise it,wont be terrible I do not know if I,would leave it sitting under a cabinet,while it is operating I think theres,some vents up underneath the handle,there for the actual,um fan so thats there yeah it looks,like the fan vents out along the,computer,panel here so theres that when we power,up it automatically goes to 380 with 15,minutes on the time we can increase,we can decrease on both time and,temperature the bacon setting only goes,for five minutes at 380.,roast is 400 degrees for 22 minutes,grill for 50 for six minutes,veggies 300 for 12. the preheat function,is very similar to other air fryers 400,for five minutes can we adjust that we,sure can look at that,and you can change the temperature as,well on that preheat,dehydrate wow it goes down to 120 whats,the lowest,okay,100 degrees Fahrenheit on the lowest for,the dehydrate function and then that 180,is the highest thats cool,I wonder what,time you can go up to,looks like 24 hours on the dehydrate,function,cool cool,and then air crisp if you are new here I,am Lindsay here on my channel I do what,I eat in a day videos I share recipes I,like to talk about health and wellness,as it pertains to my specific experience,and my quest to achieve health and,wellness if any of those things interest,you I would love for you to poke around,the channel and decide if I am worthy of,your subscription feed if you are a,returning viewer thank you so much for,being here I am super pumped to give,this indoor grill a try this is not,something I have done before usually my,husband mans the grill and its outside,or we have a black stone that is kind of,like a smaller size that he uses out in,in the garage Zone but being able to try,to grill inside,Im excited to give this a shot lets,figure out something to cook I think the,first thing that Im going to try to,cook in the z-star grill airfryer is,going to be some of this rice thick cut,bacon and Ive got everything clean its,all plugged in I think I just need to,figure out how to set you up so you can,observe the situation I am going to go,ahead and preheat the z-star here so It,beeped at me and told me that it was,ready here on the screen and then the,fan continued to blow for about 30 more,seconds and so,we are ready to place the bacon I pulled,six slices out Im not too sure if this,Grill is going to be able to hold six,slices,also please work with me here because I,am one-handed,while Manning the camera here,let us see maybe maybe I can just try,four to start yeah,lets give it four I dont want to,overcrowd the grill here,okay I gotta go wash this all right,Clean Hands lets lower this down this,is thick cut bacon so I dont know if,the preset on bacon is going to be,sufficient or if Im going to need to do,it for a little bit longer but Im going,to go ahead and give the preset a try,first,I really like,seeing the food in there I can tell if,its gonna get burnt I can decide if I,want to flip something over,thats a nice little feature and I dont,lose any of the heat while its,operating okay my timer just went off it,says ready and as you can hear the fan,is still whizzing away,lets take a little look here Im gonna,flip it over and then lets do it for,another like three minutes maybe lets,close that so we dont lose any heat and,were done this looks like some,fantastic bacon fresh paper towels as a,landing Zone,well thats some beautiful bacon right,there Ive let this bacon sit for about,45 seconds or so it is not hyper crispy,that thick cut bacon I think it will not,get as crispy as say a regular cut bacon,would but I also dont love super crispy,bacon I prefer mine to have a little bit,of chewiness to it so this is about,right for me,I frequently like to cook my family,London broils or I think its also,called a top round a top round roast I,have one right here,these can be a little bit tricky you,hear the word roast and you think low,and slow but the reality with the London,Broil is you want to marinate it and,then you want to kind of do a quick cook,a more of a sear type of a cook but I,thought today I could put some marinade,on this London Broil and then once its,fully marinated I could try it out on,the indoor grill here okay I have my,ingredients here that Im gonna do in,this marinade I dont really tend to,follow recipes exactly I just kind of,figure out like you need something,acidic you need some kind of an oil or a,fat and then some kind of flavorings,those are generally what you want Ive,got just a mixing container about three,quarters of a cup maybe a cup just a,little bit less than a cup of avocado,oil,Im going to add my acidity,probably about a third of a cup of some,red wine vinegar,um,lets go ahead and do some,Worcestershire sauce because that,provides a ton of flavor,maybe like a tablespoon two tablespoons,of that,um you do sometimes want to add some,sweetness if you have swerve the brown,sugar swerve then you can definitely use,that if you do not have brown sugar,swerve you can use a keto friendly,sweetener like allulose or erythritol,and for that kind of like the brown,sugar flavor add just like a half,teaspoon or like just like the tiniest,little dribble of some molasses it does,increase your carb count a tiny bit even,the volume of liquid here maybe Ill do,about half to three quarters of a cup of,some allulose maybe half cup,and then just like the tiniest little,dribble Im

ULTRASONIC KETO PILLS Scam Weight Loss Shark Tank Complete Keto fast Ultra advanced BHB Review

https://www.youtube.com/watch?v=San68FMmsoI

kitten diet pills review whats the deal,do they work lets find out,hi Im ginger Ive been kita for six,years and if this video ends up being,useful to you please dont forget to,subscribe before you leave so you dont,miss the next one and you just come,around to Quito maybe you actually heard,of Quito through a Facebook ad that came,up for keto pills maybe you even,received a dubious email that looks like,its from a relative telling you about,this amazing kit appeals that makes,basically the fat melt on you but what,are these kita peels and do they have,anything to do with a keto diet I have,two bad news that Im gonna break right,away to you the first is that no they,have nothing to do with the keto diet,the second maybe is worse because its,actually a scam so first communication,first if you found this video because,you actually already ordered maybe,getting even the rush order because they,always claim to be almost out of stock,because theyre so popular you need to,call your credit card provider or your,bank now tell them that the charge is,fraudulent and that you want the seller,black listed without blacklisting than,what you thought was a great deal for,like three bottles for one or something,like that its actually gonna be a,recurring charge that will keep on,charging you on your bank account,taking money until theres no long since,2017 the keto diet has become more and,more popular its a very popular search,term on Google and so a lot of brands,lock the word keto on their product,because basically keto like it or not,works for fat loss and so associating a,product with the word keto makes it,perceived as a product that you not only,can use while on a keto diet but maybe,even a product that can put you on a,keto diet without having to cut the one,forbidden fruit of keto which is cops,lets be very clear here about the,science behind it no peel no product can,put you in the metabolic state of,ketosis and the issue with these key to,peel shows as soon as you do some,research because all of a sudden you,find that for the same brand and,packaging look you have plenty of,different names on with the word keto on,it but like,different brands that supposedly do the,same thing you find all the names that,had collected in two years so far down,in the description below and that covers,it all but it needs to be constantly,updated because they never stop,they started with key to pure fate in,2018,they were huge in 2019 with ultra fast,key to boost and nowadays there are a,few going by party no feat keto or,reveling keto burn are they real,our day has come well you judge every TV,show or magazine or celebrity,endorsement that they claimed to have is,systematically denied and announced by,the actors and the shows they claim the,endorsement from as fake plenty of,celebrity had their before and after,pictures stolen and the word heat or,something put onto it,chemists meet Adele Kim Kardashian they,all denied it and were actually very,very crossed by these use of their,pictures none of them did keto at the,very least not with keto peels I cannot,stress this enough no peel puts you in,ketosis these specifically does nothing,at all they are a giant scam scheme that,looks like a franchise it looks like,its so popular because regular people,are paid a percentage for every sale,they manage to make so they just open,page over page over email to just and,try sell them even I received the offer,of actually having a link put on my,videos and for every sale that he would,drive of this field I would receive $10,to be clear on affiliate marketing $10,on one sale for an affiliate for,Commission is a huge amount so I,completely understand the business side,of this it still is a scam but for $10 a,bottle that they can manage to sell who,cares about the fact that it could be,dust inside and of course who cares that,the FDA approval claims are also just,fake Photoshop these pills are actually,dangerous because they come from nowhere,nobody can track them down nobody can,know the ingredients are in them,nobody can trust any ingredients even,declared on them because they fake,everything they put Photoshop on and it,could be,anything attached to them you will never,know and that is actually dangerous the,huge scheme behind it its scary and it,stops and nothing you report one page on,Facebook or Instagram ten more pops up,and if you have ever seen someone asking,in a Facebook group about the shark tank,pills claiming to have actually seen the,episode where they get an endorsement,from all the Dragons all the shark,thats the scam they are never on any TV,show never on any magazine never,endorsed by a celebrity they just make,fake blogs a photoshopped picture,casting a net as wide as possible,counting on the fact that someone will,believe the lies maybe I just missed,that episode but if they had all this,endorsement they must be legit right,through this they dont have these,endorsements it could be chalk inside it,could be something more dangerous inside,and we dont know and heres the thing,even if they were actually clean which,you will have no way to verify they,claim to have bhp which is a gazillion,of kittens in them exogenous ketones,dont put you in ketosis they actually,hinder weight loss as I discussed in,this video where I explained and,analyzed the metabolism of exogenous,ketones as presented actually not by me,but by the University of Oxford which is,the owner of the patent for exhaustion,of ketones so even if they were legit,which with all the lies uncovered of,course they arent they wouldnt support,you in your weight loss as usual please,do not take my word for it if you open,the video description you will find,links to all the various name that they,go under all the fake blogs that try to,pass for CNN or BBC and try to make it,look real unless you look at the URL you,wouldnt be able to tell that thats not,actually a news that there is this,miraculous pill that makes the fat melt,right off of you and you need nothing,else to do keto but taking this pill,please that is actually dangerous there,are all the links as well to all the,before and after pictures of celebrities,that I could find on Instagram its even,worse I mentioned it before in the,videos that I did specifically about the,scam but in short on Instagram there are,people pretending to be Stanford,researchers Cyrus,for usually is the various names modify,that they go around and they claim to be,the researcher to have discovered dispel,and try to give legitimization to it,with the word that is related to,something very scientific like Stanford,University of course none of that is,real and again even if it actually were,exhaustion of Skittles in it which we,have no way to verify it would still not,work for weight loss the way that,exogenously eaten work as explained by,the University of Oxford who actually,has invented them is that when you drink,and when you have exhaustion of Skittles,even if it was in the form of a pill you,would actually tell your body to stop,breaking down fat because there is,already fuel in the form of kiitos that,you actually have just ingested so even,assuming that they were legit which if,they were why all the lies then they,wouldnt work for fat loss only way to,do keto is to cut carbs and enter a,metabolic state the finance ketosis way,to make Kitos you burn your own fat,there is no magic feel to it but it is,indeed simple enough that technically,you can start doing keto today too if,you want more information about what,actually the keto diet is I made a,videos which is literally the keto guide,for dummies where in ten minutes you,will understand what ketosis actually is,so that no product with the name keto,plastered on it will be able to fool you,let me thank my patrons because without,their support I wouldnt be able to put,all these research in what I do and then,share it for everybody to see and,hopefully save you guys from any kind of,foolery and scam so thank you guys so,very much from

KETO CHOCOLATE BISCOTTI RECIPE REVIEW!!!

Hello friends welcome to my Channel or,welcome back where we talk all things,health and wellness today Im going to,be doing a recipe review with you on,keto biscotti chocolate with two,different very flavor variations Im so,excited to share this recipe with you,that I found and I will link the recipe,in the description box below and Im,going to be sharing with you,um my a few tweaks and variations that I,like to make to it and I also love this,recipe because it requires no special,ingredients lets Dive Right In,[Music],thank you,[Music],foreign,[Music],I had to add three tablespoons of water,just to really help it hold together,here,[Music],one of the reasons I like this recipe is,because its a nice variation of a lot,of the Wasa cracker dessert recipes that,Ive been seeing a lot on the main trim,Healthy Mama Facebook page and for those,who do not tolerate gluten well its,like youre creating your own cracker,kind of crunchy cookiness and then,drizzling some awesome flavor on top so,I just love it as a gluten-free,alternative,foreign,[Music],its very delicate at this stage and,will easily crumble but once you have,the final process and its cooled and,cold in the refrigerator its perfectly,solid and holds together nicely,[Music],foreign,[Music],foreign,[Music],and my mom always taught me even when,you have a few chunks left that will,melt on its own with a residual heat,rather than sticking it back in the,microwave for more,[Music],thank you,next you want to drizzle this delicious,caramel sauce over top of your biscotti,and this is my variation of a homemade,caramel sauce or the recipe calls just,for any sugar-free caramel sauce,[Music],foreign,[Music],this is one other delicious variation,that I tried is using these peppermint,flavor white chocolate baking chips and,so I just took the plain biscotti melted,these with a little bit of coconut oil,in the microwave and then drizzled those,over the biscotti also another delicious,option here,[Music],foreign,[Music],these are great to chop up individually,and just put in just individual baggies,for serving sizes throw them in your,freezer throw them in your purse when,youre out and about,um just a nice treat that is not going,to sabotage your health and,um I know that the one lady who posted,this option said that shell even bring,it to parties that she can have as a,dessert maybe when theres not better,options available as a trim Healthy Mama,coach I just wanted to give a quick,shout out to my free Facebook Community,where I give tips and encouragement,theres accountability and inspiration,along your health and wellness Journey,[Music],thank you,[Laughter],[Music],[Music],foreign,[Music]

THE TRUTH ABOUT LOW CARB DIETS – A NEW LECTURE BY JOHN McDOUGALL, M.D.

okay does this appear good to you uh,perfect Dr McDowell all right well you,know Ive been at this for a long time,and uh,I would say that Ive been pretty much a,vegan since 1977.,uh my,training which allowed me to learn about,good nutrition and proper Medical Care,took place between 1973 and 1976.,at that time the low carb diets raged,there was only really one low carb diet,at that time and that was supported by,Atkins but he wasnt the inventor there,was the beer drinkers diet a hundred,years ago and,taught similar principles if you really,eat at the extremes,youll make yourself sick and you wont,eat,well anyway I uh wrote,my first national best-selling book in,about 1984 and my literary agent was,Michael Cohen,and Michael happened to also be the,literary agent for Dr Robert Atkins,and he used to tell me because Atkins,went out of favor that there was you,know he couldnt sell any of his books,you know he did because wed swung to a,high carbohydrate uh pendulum and and I,was popular,I was on the New York Times best-selling,list,and then uh well I lost a little favor,and Atkins gains in favor we had the,great nutrition debate in the year 2000,where we had about 500 cameras looking,at us and,Atkins and I debated along with Dean,ornish and several other experts and,you know that was that was probably a,turning point the year 2000,where uh it was no longer McDougall and,Arnie should Brevard Etc that uh,they got all the attention in fact I,have to tell you my literary agent I was,working for,a penguin Dutton,and uh they were among the top five,booksellers in the world,and uh you know they made a lot of money,off me I was among the top five percent,of their their Book Sales uh for a long,time a decade,and so I held great favor but Ill never,forget when my editor came to me and,about uh 1990 and said you know,McDougall youre kind of passe,you really got to change your diet Style,you know yeah were going to tell you,that the the future is in low-carb diet,so youre youre teaching a high,carbohydrate diet,so if you want to stay with us if you,want to continue writing books and I did,continue writing books for them,they need to switch your your uh,philosophy about,about good eating,and I remember uh telling Michaela,Hamilton my editor,you know uh,the science is solid it couldnt,possibly happen,the the the low carbons Would Rain,you know people arent that stupid,and I said besides that I said you know,I dont do this just for money,I said I do this because I really,believe its true and Im a medical,doctor and my responsibility,is to help my patients be well,well anyway uh they were right and I was,wrong,and as a result we Swang back to the low,carb diets and you know for many years,the last 20 years Id say we were low,carb with various variations and now,they call them keto diets and uh I but I,think I think,listeners I think the pendulum is about,to swing back,you know I see it in politics I see it,in communication I see it,religion I see it every place in the,world the truth is starting to dominate,people are no longer being fooled,we have available to us these Micro,Devices 85 percent of people worldwide,have cell phones they can look up,anything they can look up to say whether,or not somebodys lying through their,teeth or theyre telling the truth,which brings me to a website that I want,you folks to pay particular attention to,Ive been able to get the scientific,research I go to the National Library of,Medicine and half the articles are,available theyre open to access but,half of them belong to various,publishing companies and they charge you,like 35 an article or more,and so you know the average person has,not been able to get every bit of the,research and you know Im heavy on,Research I almost always put in the,bottom right hand corner of the slides a,reference or several references so you,can look it up to see what the truth,really is,well theres a new website that I want,you to take notice and Im starting to,use it all the time you know I no longer,have to rely upon the medical schools,that Im associated with,because Im a an assistant clinical,professor at several medical schools so,I get access to their library now I,still use the resources but boy oh boy,if Id have lost my professorship,you know the biggest loss to me would,have been access to the science,but but it doesnt frighten me so much,anymore because of the discovery of this,particular site,uh this is Sci hub,and the address is right here,and you might have to Fumble around a,little bit you can put in the you could,put in various identifications of an,article,such as its a citation or its the,title of the article or where there are,various numbers that follow the articles,that you can put in and eventually,youll get almost every article Im,amazed at what you could get and its,all 100 free because the people have,established this site,they believe that these articles should,be available to everybody,and by the way most of these articles,were paid for by you and I,you know that we paid the researchers,either by buying products,hopefully not were not looking at that,kind of research but we are or by our,tax dollars,so there are this knowledge is ours,so please take advantage of this and and,uh you know if anybody on your show AJ,says something that you think is uh,this needs to be brought out in more,detail or questionable,uh take the trouble look it up,you know the information is yours,anyway Ive been dealing with the big,sugar lies for,for more than half a century big sugar,that means you dont eat any sugar at,all,of course white sugar as you well know I,I know white sugar is not good for you,white sugar is empty calories you know,whether it be honey or molasses or maple,syrup and these are empty calories and,uh as a result they dont bring in a lot,of other nutrients like protein and,vitamins and Thanos and so on,so in a sense they robbed the body of,these other nutrients,so theyre empty calories uh they rot,the teeth,okay and uh you got to eat a bunch of,sugar and it feeds the bacteria on your,teeth,thats why I encourage people when they,do get in contact with simple sugar they,think rinse their mouths and and or,brush their teeth,to get the sugar out of their mouths,and the third thing that they do is if,you eat an abundance of,of sugar,and even starches,you know even if you eat uh the kind of,sugars that I do recommend if you over,feed your subjects to the point where,they are stuffed they dont want to eat,anymore they refuse to eat it anymore,then the triglycerides go up,but otherwise you know Ive been,teaching a high sugar diet,for my entire career which has been 46,years,but you understand what I say when I say,sugar right,complex carbohydrates starches,starches you dont like rice and corn,and potatoes Im not talking about table,sugar or honey or molasses Im not,talking about having a Coca-Cola,but you know what,in a comparison of Coca-Cola and,drinking milk,I prefer that my children grandchildren,get Coca-Cola but thats a whole other,part of the discussion as a matter of,fact what Im gonna present for you,today is only a tease of the lecture,that I gave on Saturday this past,Saturday in a series,and uh that series is,is about,see if we got here here,that series is is about uh about,nutrition Ive given a uh three three of,the four parts so far there are four,hour lectures and were gonna do it,again,but you can still get uh the last,lecture which is on vitamins and,minerals but uh the first three were on,protein fats,and carbohydrates now I had a great,great time probably the more most fun,Ive had given a lecture was talking,about carbohydrates last Saturday I just,had a chance to speak to a group,sellout crowd for four hours so when we,run that series again you know take,advantage of it its going to be fun for,you good education,but uh anyway,all right so uh lets talk about low,carbers you know what I mean by low carb,diet so were not just a ton of them,and uh you know these days they they